Sports Massage
$140
A targeted, performance-focused massage designed to relieve muscle tension, improve mobility, and support recovery. Using deeper, focused techniques, cupping, red light therapy, sports massage helps reduce soreness, enhance flexibility, and keep the body performing at its best — whether you’re training hard or simply staying active.
Prenatal / Postpartum Massage
$130-$160
gentle, supportive massage designed specifically for the changing needs of pregnancy and recovery. This treatment helps relieve tension, reduce swelling, ease lower back and hip discomfort, and promote relaxation for both body and mind during the prenatal and postpartum journey.
Lymphatic Massage
$215+
A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This technique helps reduce swelling, improve circulation, minimize fluid retention, sculpt and promote overall immune and recovery support.
Lymphatic Facial
A light, sculpting facial massage focused on reducing puffiness, enhancing circulation, and promoting healthy lymphatic flow. This treatment leaves the skin looking refreshed, lifted, and naturally radiant.
Craniosacral Therapy
$190
Craniosacral therapy is a gentle, hands-on treatment that focuses on the craniosacral system — the membranes and fluid surrounding the brain and spinal cord. Using light, precise touch, this therapy helps release restrictions, calm the nervous system, and support the body’s natural healing processes. It can be beneficial for stress relief, headaches, TMJ tension, chronic pain, sleep disturbances, and overall nervous system regulation. The experience is deeply relaxing while working subtly yet effectively to restore balance within the body.
Myofascial Relief
$175
Myofascial release is a targeted, therapeutic technique focused on relieving tension and restrictions within the fascia — the connective tissue that surrounds and supports muscles throughout the body. Using slow, sustained pressure, this treatment helps improve mobility, reduce chronic pain, enhance posture, and restore natural movement patterns. It is especially beneficial for areas of long-standing tightness, injury recovery, and muscular imbalance, promoting both structural alignment and lasting relief.
Deep Tissue Massage
$140
Deep tissue massage is a focused, therapeutic treatment designed to relieve chronic muscle tension and target deeper layers of muscle and connective tissue. Using slower, more deliberate pressure, this technique helps break up tightness, reduce inflammation, improve mobility, and support long-term pain relief. Ideal for those experiencing persistent tension, stress-related tightness, or recovery from physical strain.
